Established for over 23 years. We have been improving the mind and bodies of women all over South Yorkshire, Sheffield, Rotherham and Dinnington for years. Renowned for our customer care, personal approach, experience and getting results, our members consider themselves part of the `inter shape family'. A warm professional welcome awaits you. We offer 32 of the latest and most up to date fitness classes, with 9 highly qualified instructors 7 days a week, with Early morning and evening classes a to suit all. We offer the following latest and up to date classes for 2014: Zumba, Pilates, Metafit, Spinning, Pump & tone, Boogie bounce, Boot camp, Kettlebells, Step 2014, Tae Bo, 20/20/20, Abs attack, Mash up Baby ballet, Zumba kidz. We constantly update our fitness programs and regularly attend new and exciting courses to cater for all our members needs and to keep you up to date with the best and latest techniques. Come and be part of the 'Intershape Family' today, we know you will