Provider of services like Counselling, Psychotherapy, Hypnosis, Nutrition and more Am I the right therapist for you? There is no straight answer for that. Therapists are all different individuals and although we engage in many of the same activities, we also need to build a close and harmonious relationship with clients. Therapy is about rapport and rapport is a crucial aspect of the relationship that develops between a therapist and the client(s). Rapport is essential to a positive therapist-client relationship with the goal of mutual trust and respect (the client must feel safe and relaxed). At your GP surgery you must prefer one GP over another; the same goes for choosing a therapist. At first, a consultation would give you the opportunity to discuss your concerns, which kind of therapy (strategies that are proven by research to be most effective in any given situation) will benefit you and which plan to follow. This means that you play an active role in your therapy where you