Pilates Fitness West Sussex, has been established since 2003, although I have been in the health & fitness industry for 20 years. I coach women between the ages of 40 - 65 and men, to lose bad posture problems that cause aches and pains and improve strength & flexibility. We have classes in Pulborough, West Chiltington, Sullington and Fittleworth. Most are structured on a 6-week pre-bookable basis however there are other classes where you can just turn up and give Pilates a try. I run a very successful Men Only Pilates class where we focus on common postural problems that most men encounter. To compliment the Pilates sessions I also run 4-week fat loss bootcamps where I guarantee you will lose inches, boost your energy levels and get masses of self confidence. Get in touch if you would like a chat and to see if I can help you to become the BEST version of YOU.