Graceful Change is about creating change in your life that you want! Whether you want more confidence, to reduce anxiety and stress, to reduce blood pressure, lose weight, stop smoking or manage a phobia, Tom Lawrence uses various therapeutic techniques to get you the results you desire: Cognitive Hypnotherapy, Life Coaching, Regression therapy, straight forward counseling and for the more health orientated change - acupuncture and oriental herbs. Tom Lawrence at Graceful Change works from his home, the Healthy Life Centre and Neal's Yard Remedies - all convenient locations close to the center of Edinburgh.