I'm a level 3 personal trainer and former RAF Regiment Gunner based in Nottingham and Derby . I specialise in helping you reach your fitness goals, whether that is weight loss, muscle building, general fitness or sport specific training. You get a full health screening and consultation along with nutritional advice and planning to ensure your training program is tailored perfectly for you. Your training will be adapted around your lifestyle allowing you to achieve maximum results and can take place in the gym, at your home or outdoors. I have been working in the health and fitness industry for over 10 years and have experience working with people of various abilities and ages. Whatever your goals may be, I can help you achieve them. With long term planning you will achieve your goals quickly whilst making positive lifestyle changes to help you maintain your results. I work in and around Nottingham and Derby and will travel to you allowing you to fit your training to