Did you know that you are not alone according to www.mind.org 'Approximately One in Four People in the UK will experience a mental health problem each year'​ Welcome to Nurturing Healthy Mind I provide mental health services for adults of working age (between 18 – 65 years) with mental health problems. These problems can range from stress, anxiety, depression, anxiety disorders, and stress-related disorders, etc. I give people the support they need to continue hopefully a full and active life, at times we work with GP’s, using mostly NLP, Hypnotherapy to help you overcome your mental health conditions. I am here to help Nurturing Healthy Mind is Mohamed Bhatti; I am here to help you I care for people and organisations around mental health and well-being across Buckingham and part of Buckinghamshire, Milton Keynes and parts of Oxfordshire, etc. For personal face to face work I work from Buckingham office, in Buckinghamshire in United Kingdom and Online using Skype. My services are delivered at our base, your work/office at a time, I focus on delivering care as close to home as possible using online (skype). Another supporting service is NLP Life Coaching & Well-Being Workshops. TESTIMONIALS People Development: Health & Wellbeing MINDFULNESS BASED STRESS REDUCTION 4 WEEK WORKSHOP General Public Workshop – Help a group of users to be able to overcome stress, anxiety, depression, rumination and pain management, and other conditions in order to support there health and wellbeing towards life and work. Jon Kabat-Zinn MBSR Workshop which evidence has shown that Mindfulness techniques over an 8 week period and homework of meditation on a daily basis can improve stress, anxiety, rumination, depression, pain management but to name but a few. Outcomes: Week 1 – 20% reduction in stress and anxiety Week 3 – users found 60%+ achieving their personal goals Week 4 – 80% of users had achieved all of their personal goals, almost non-existence of stress & rumination