We are a family run gym based in Holes Bay Park, Poole. We are unique in that we offer training from aged 5+ and for the whole family. With our England Boxing coaches and personal trainers we can offer you a completely new workout making fitness a habit you won't want to break. Whether you want an individual membership for use of the gym or sign up to the classes membership where you can choose from boxing, fat burning or endurance workouts etc. With use of a boxing ring, boxing bags, battle ropes, sledge hammers, sliders etc. Whether you want to train with the best or train to be the best we can offer both. We enter endurance competitions such as tough guy and tuff-enuff. We came 4/12 in the last team tough guy challenge. Our Boxing Dragons class is from 5 -10 yrs and we also offer teenagers beginners boxing and endurance classes. The gym is also the home of Wessex Amateur Boxing Club. We compete locally and nationally looking for the next Olympic champion.