I am a qualified Psychodynamic Counsellor and work with both individuals and groups. I trained in the Psychodynamic approach at Brighton University and I have studied Group Psychotherapy with the IGA (Institute of Group Analysis). I am also a trained practitioner of "Brainspotting", an exciting new brain-body therapy treatment method deriving from EMDR. It aims to help focus and process, through the deep brain, sources of many emotional, somatic and performance problems. It is also very effective with people who have experienced all forms of trauma. Before coming to work in Brighton, I lived in Paris for 8 years. I carried out individual and group training, within a number of large international companies. I have experience of working with clients with a range of issues ranging from anxiety, panic attacks, depression, OCD, eating disorders, relationship difficulties, addictions, trauma and abuse, problems with self confidence and self esteem and grief and loss. I work at The Rock Clinic and The Hove Therapy Rooms and have also been doing project work at the Mind Charity in Brighton.