I am a qualified MBACP (British Associations for Counselling and Psychotherapy) Accredited Counsellor and supervisor with 12 years experience of long and short-term work. I currently work in private practice in Earley, after working previously in other settings. I offer clients professional and confidential help in order to overcome life difficulties. I use warm, empathic and non-judgmental approach. In our sessions we explore thought, feelings and look for best ways forward. We may work on helping clients develop their ' inner strength and resources. Examples of problems: relationship difficulties,depression, fears, anxieties, low self-esteem, loneliness, isolation, no sense of purpose, anger, addictions, stress, trauma, abuse, etc.My work is regularly supervised.I have extensive multicultural experience, which helps me to understand people from different backgrounds.Our work is weekly, confidential and could be long or short-term depending on individual needs. An initial consultation will help us decide the most appropriate way forward.