Adele Gibson is a STAT registered teacher of the Alexander Technique with 10 years experience. She gives private lessons for individuals at her home in Houndean Rise, Lewes and also at clients sites, including, Eversheds law firm in London, the NHS in Lewes and the East Sussex Fire Service. She also teaches Adult Education group classes at Sussex Downs college in Lewes and at ACRES college covering Uckfield, Crowborough and Hailsham. A recent back pain trial shows that Alexander Technique is a most effective solution to long-term back pain. The technique also providesa long-term solution for anxiety and stress management, RSI, posture-related problems, pain relief, poise and increased vitality.