About Seema - Seema has her roots deeply grounded in the tradition of yoga. She was introduced to it at a young age while growing up in India, the birthplace of yoga. Trained in the styles of Integral and Satyananda yoga, she has developed her own unique teaching style. Her understanding of the classical heritage of yoga infused with contemporary insights has helped shaped her teaching. Seema currently lives in Chester and has been teaching yoga in Cheshire and North Wales for the last 9 years.