Sports Massage
The main aim of this treatment Improve suppleness and flexibility of muscles and joints, improve circulation and relax stressed or tight muscles. This can also assist with removal of metabolic waste after intense training regimes and exercise. This is a particular effective treatment for both pre and post event participation as we use a number of proven massage techniques to improve muscle tone, stimulated or sedate nerve endings, lengthen shortened muscles and work on adhesions and restrictions. We will work with the client both actively and passively, hence this treatment is more remedial rather then relaxing. This treatment is 30mins and includes consultation and aftercare.