Inner Guidance Meditation and YogaJo Grant has been teaching Meditation and Yoga for 10 and has a wealth of knowledge to share with you.Whether you are experiencing an Inner Guidance Yoga Retreat, a Yoga class or a Meditation session you will leave feeling calmer, happier, more relaxed and feel better equipped to deal with whatever life throws at you. Jo has the knack of knowing exactly how to bring about these qualities within you, so that your day gets a whole lot better.Inner Guidance has it's own studio in central Ware to conduct one-to-one sessions and small group classes. We also have a beautiful new retreat centre in Norfolk and hold regular yoga and meditation retreat weekends there if you would like to fully immerse yourself in your practice. We can also visit you if you'd prefer whether you are a business, support group or individual wanting to de-stress and find some peace. We look forward to meeting you!