MEDITATION CLASSES CHELTENHAM The classes are designed to help students first to develop regular meditation practice and then Mindfulness. Although my own practise is the ���Mindfulness of breathing�۝ meditation, It doesn�۪t suit everyone so I do also teach other techniques over a term including Mantra, Creative visualisation, Kaballah meditation and chanting. I offer a money back guarantee! Providing you practice what I teach, if there is no change after one term, your money back. In 30 years of teaching I have never had to give anybody�۪s money back, because it really works. Steve Brisk (BSYA Med. Teach. & Certificate in Mindfulness Bangor Uni.)