Psychotherapy and counselling service. We offer fast, effective help to relieve all mental and emotional distress. Our therapy focuses on dealing with the unhelpful patterns of thought and behavior, which cause us problems. We use guided imagery techniques to rehearse new behaviors and to regain control over intrusive thoughts. Instead of labeling your symptoms using 'psychobabble' we will help you feel better from the first session and give you tools to maintain a healthy mind forever.