The NSCI Stop-Smoking Handbook, with Robert Brynin
Robert Brynin is the Research Director of the National Smoking Cessation Institute. In The NSCI Stop-Smoking Handbook, Robert explains every aspect of the stopping process, including how addiction works and how it creates psychological dependence. The Handbookis based on the unique NSCI Knowledge Base, which comes from 20 years of research with tens of thousands of smokers. This is not only a very informative book, but it's inspirational too, and extremely readable.