Weekly Classes with a friendly group in their 20's and 30's run by experienced instructor teaching: - Tai Chi - Chinese Daoist Yoga - Qigong and Deep Breathing - Hand of the Wind Kungfu Boost your energy, feel more relaxed and confident as you improve your fitness, flexibility and feel great. Visit my website for free beginners videos and to book your place. www.lishi.org/ben BEGINNERS WELCOME Aged 18-25? Visit www.lishi.org/free and get 4 weeks of classes for free!