Transcendental Meditation (TM) Brighton
Transcendental Meditation (TM) is taught in the same systematic manner worldwide and is therefore taught in the same way in Brighton and throughout the UK. This course of instruction involves a seven step programme. It is a simple, natural technique practiced by people of all ages, religions and educational backgrounds and is easy to learn. The first two steps are the introductory and preparatory lectures. These lectures are free of charge and are designed to introduce those who have some interest in learning about the technique and its benefits. The third step is a personal interview with the teacher of Transcendental Meditation. Maharishi Mahesh Yogi is the founder of this systematic meditation technique and all Teachers of Transcendental Meditation have been trained by him. The Maharishi Foundation is the official registered educational charity (#270157) authorized by Maharishi to teach Transcendental Meditation in the UK. Please note that no other organisation in the UK offers courses in Transcendental Meditation as taught by Maharishi Mahesh Yogi. The fourth, fifth, sixth and seventh steps involve the actual course of instruction in the practice. Transcendental Meditation (TM) is taught on 4 consecutive days involving 1- 2 hours on each day or evening. There is a course fee required at the time of instruction on the first day. Based on the personal experience of meditating more knowledge is brought out on each consecutive day.