Ladies Only Fitness programme everyone is talking about. Lose weight, lose inches, tone up, get fit and gain confidence. Some women are losing as much as 18lb and 20 inches in 4 weeks...what you waiting for?Popping up everywhere; Jarrow, Cleadon, Gateshead, Sunderland, Chester le street, Rickleton, Durham and Wallsend.Flexible; mix morning, evening & weekend sessions. Choose 1, 2 or 3 sessions per week.£30-£79 per 4 week course