At Yoga Tree Leeds, many of you will already know that alongside our nurturing yoga classes we also offer deeply relaxing gong baths. Some of you have experienced their magic before, while for others it may be something completely new. Menopause brings many changes that can challenge both body and mind, including hot flushes, mood swings, sleep disturbances and joint pain. Gentle yoga and sound healing provide natural, supportive ways to help ease these symptoms and restore balance. We welcome you to our yoga classes in Drighlington, Birkenshaw, Gildersome, Pudsey and Morley, and gong baths in Drighlington, Pudsey, Gomersal, Birkenshaw and Bradford, creating space to relax, reset and feel supported.