Mindfulness & Meditation Practitioner & holistic work/life balance Coach. 6 week Stress Reduction Programmes combining mindfulness, meditation, relaxation & stress reduction techniques with life coaching. One to one coaching tuition also available. This is for everyday people who are curious about how to use meditation in the modern world they live in. All classes and courses friendly, informal and enlightening by very experienced professional. Qualified and registered with British School of Meditation.