One to One Training
Training face to face can be a huge advantage for some people who find sticking to their workout routines difficult. Working with Me next to you, will give you the added bonus of being pushed to your limits, learning new exercise concepts, adapting and correcting exercises and motivating and supporting you every step of the way. Whatever your current fitness levels of training, working closely together we can smash through your boundaries and reach your goals. Everything we do is centred around your needs and personal goals. The Renzo Effect uses a number of training techniques to achieve your physical peak: Free Weights Machine Weights Pad Work Resistance Bands TRX