Starting 18th April. YOGA for beginners taught in the gentle Viniyoga style, you do not need to be particularly fit or flexible, this comes with time. Simple but effective movements to improve flexibility and relax the mind. Classes are a mix of postures (asana), breathing practices (pranayama), relaxation and meditation.Wednesday evenings 18:30-19:45Classes are £5 per session when paid in advance for a term.CLASS ON 18TH APRIL IS FREE