Visit your local hypnotherapist in Yeovil today to see if alternative therapy could help you to achieve your goals and tackle your issues. Call Marilyn Upton for an experienced, qualified and approved alternative therapist offering a range of personal treatments and strategies to help you overcome difficulties or meet your aims.Breaking bad habits and resolving negative behavioursOvercoming fears and phobiasResolving personal obstaclesReducing stress and worryAnger managementSelf-improvement and confidence boostingRelief of physical symptoms and ailmentsI also run weekly meditation classes which are great for beginners or for anyone interested in group meditation techniques. Therapy workshops and courses are offered as well - call now for more information.Meditation has been used for centuries to focus the mind and allow you time to relax and unwind. If you're interested in finding out more about meditation, call Marilyn Upton today.