Give us a try: with our free trial lesson, you have nothing to lose but your pain. Call now... Improve your posture Health and performance. Clinically proven method via NHS funded trial. Results published in the British Medical Journal. Specialise in computer related back/neck/shoulder pain and RSI. Do you spend far too long sat at a computer leading to a whole host of aches and pains? Does the stress of work leave you feeling burnt out? Tried other treatments with limited results? The Alexander Technique is a clinically proven method for undoing harmful patterns of habitual physical and mental tension that cause a wide range of common problems. By addressing the cause of your problems it is possible to achieve long-term results, as opposed to the temporary relief that may be gained from focusing on your symptoms.