Being an Osteopathic Personal trainer, with over 10 years in the fitness industry. I am on a mission to put the health, back into health & fitness. Having overcome injuries and health problems, which have stopped me from achieving the physique I desired. I now have a passion for helping guys who want to overcome, an injury or health issue, that is stopping them, from transforming their body. My clients do this without damaging their body, through methods that are sustainable and enjoyable. This unique methodology is underpinned by my own research-backed principles.