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Mallusk Playing Fields, City of Belfast, BT36 4RH Newtownabbey, Antrim  Show map  Hide map

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Monday to Friday 09:00 - 17:00 Saturday to Sunday Closed

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Speed Speed Training Speed Coaching Speed Coach Coaching Sprints Coach Sprints Coaching Running Coach Speed Workshops Sprint Mechanics Speed Testing

Business profile

Overtake Your Opposition - Get There First!

Are you an aspiring player craving that competitive edge over your opponents? Born out of countless conversations with players just like you, Speed Solutions™ understands the burning desire to outshine the opposition and excel in your chosen sport. We know how crucial speed is to success, and that’s why we are dedicated to providing an innovative approach to speed training and coaching to suit your needs. In the world of sport, every second counts, whether you’re a footballer, sprinter, GAA, rugby or hockey player. Speed Solutions™ caters for individuals and teams across a wide spectrum of sports and recognises the gap between the aspiration for speed and the knowledge on how to achieve it. With over a decade of sprints coaching experience - our goal is to empower you to reach your peak performance by maximising your speed and overall potential in your sport. Don’t settle for mediocre results - Unlock your speed to become a game-changer, leave your opponents in your dust and always be the one to Get There First!

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Testimonials

Joel Cooper (Linfield Football Club)

I worked with Speed Solutions during pre-season training to get in the best shape possible and to improve my overall speed on the pitch. Dean had helped me to alter my sprint mechanics, making me much more efficient and able to get more out of each stride. Speed is a big part of my game and I've learnt a lot that I can use on the pitch.

Joel Cooper

Erin Maguire (Houston Christian Huskies Basketball)

Dean at Speed Solutions is exceptional. His attention to detail, research and preparation to customise my training to be basketball specific has allowed me to perform at the highest level on an international stage. I could not recommend Dean highly enough and credit him with much of my success.

Erin Maguire

CJ Fulton (College of Charleston Basketball)

The speed sessions with Dean were extremely beneficial to my training and game on the court. Dean is a first class coach who has experience in coaching athletes from a variety of sports. I would highly recommend Speed Solutions to any sportsperson who wants to improve their speed, agility and running mechanics.

CJ Fulton

Enya Maguire (Houston Christian Huskies Basketball)

I have worked with Dean for over 7 years and I could not recommend him highly enough or give him enough credit in relation to my success in my sport. Every time I'm home, I look forward to getting back to Speed Solutions for training and a review into new ideas to enhance my athletic development.

Enya Maguire

Aaron Branagan (Kilcoo GAC)

Started training with Dean as I was keen to work on improving my acceleration and running mechanics. With the simplest cues & technique pointers, I noticed a considerable difference in all aspects I wanted to improve! I would definitely advise any sportsperson to reach out to Dean as it undoubtedly has helped me!

Aaron Branagan

Anna Maguire (Houston Christian Huskies Basketball)

I have worked with Dean for over 7 years and I believe that without that privilege, I would not be where I am today. Dean always ensured to research my sport and my position, which allowed him to create training sessions specific to my needs. He’s been an amazing support to me and I genuinely cannot recommend him enough!

Anna Maguire

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