Personal Trainer Wirral , Heswall, Neston, Willaston, Hoylake, West Kirby, Wallasey, Birkenhead, Bebington, Bromborough, Meols, Parkgate, Willaston, Brimstage..... and more..I have been a Personal trainer now for over 5 years and in that time have worked with hundreds of clients.I am a former American Football Player and I played professionally for the Leicester Hurricanes and the Birmingham Bulls so I know how professional training and commitment pay off. I specialise in functional weight training, combined exercise and dietary advice programs, strength and conditioning coaching, and Kettlebell Training which is a relatively new concept in the UK. I believe in working hard and being positive in mind to gain optimum results