I offer counselling and psychotherapy on a short or long term basis tailored to your individual needs and requirements.I have trained in Integrative Arts Psychotherapy which means that in addition to talking therapy I can offer and incorporate creative opportunities into the counselling and psychotherapy process.Working with the arts can stimulate creative and imaginative capacities which can be a powerful resource in working through difficult issues and in facilitating change and personal growth.Don't be put off by the words "Art" and "Creativity"; you do not need to be an artist or have any creative or artistic experience, it is a method that is suitable for all and is not concerned with ability or technique but in adding a different dimension to the therapy process.You may wish to explore and experiment with creative activities designed to work with your particular needs or you may feel unsure and just wish to talk, both are fine.