As a INWA Nordic Walking Instructor I conduct classes in the St Ives, Huntingdon, and Fenstanton area. Nordic Walking uses 90% of the body's muscles, burns more calories than ordinary walking, perfect for those in cardiac recovery, proven to lower Body Mass Index in 12 weeks, Nordic Walking combines aerobic exercise with toning. Nordic Walking s power to burn calories is one of the reasons for its growing popularity, everyone can do it, from athletes to seriously obese people who cannot manage running... Nordic Walking Pole are provided...(Trekking or ski poles are not suitable). Contact me to find out when classes are being conducted and join in the NEW way to get fit: Tel 01480 878111 or mervyn@nordicwalkingcambs.com