CBT Therapy

09/06/2020

Neuro Precision provides expert and private Cognitive Behavioural Therapy(CBT) services in and around Kent. If you feel unable to cope with daily life or have any mental health concerns, CBT Therapy is actively supported by both the NHS and The National Institute for Health and Care Excellence. (NICE) Both recommend CBT Therapy for a number of mental health disorders. What is Cognitive Behavioral Therapy - CBT? CBT Therapy focuses on changing negative thoughts and feelings , that can trap a person into negative behavior. This often has far reaching effects and can result in Phobias, Panic attacks, Depression, Anxiety, OCD as well as Insomnia and many other long term health problems. CBT aim's at improving your quality of Cognitive (Thoughts) and Behavioral Connections. It is a recognized form of Psychology and uses a combination of psychotherapy and Behavioral Therapy to process negative or distorted thoughts related to stimuli. CBT Support Area's Include Panic Attacks Panic Disorders Poor Self Esteem Social Anxiety Depression Seasonal Affective Disorder (SAD) Phobias Anxiety Abandonment Issues Stress Addiction Obsessions Anger Management Abandonment Issues Low Self-Image Self-Harming Social Phobias Substance Misuse Body Dysmorphic Disorder (BDD) Chronic Fatigue Disorder Eating Disorders Sleep Disorders Addictions Habit Disorders Chronic and Acute Pain Management Inter-relationship Issues Post-Traumatic Stress Disorder (PTSD)Obsessive Compulsive Disorder (OCD)