Anne Groom at SelfHeal Systems has provided counselling in Cumbria for 20 years. Anne Groom has been a Counsellor and Psychotherapist for over 20 years, and has had a wide range of experience working with people of all ages, covering many different issues and difficulties. Anne draws on a her experience, training, and knowledge using a holistic approach in a way which is unique for each individual. Anne Is a Humanistic Integrative Psychotherapist which includes Person Centred Counselling and Cognitive Behavioural Therapy (CBT) as well as other modalities. In addition Anne has a plant derived mineral supplement available that is changing many people's lives. Approximately 99% of the body is comprised of minerals yet minerals are generally overlooked when nutrition is considered and vitamins are generally useless in the absence of minerals. The human body needs at least 60 trace minerals in order to keep free from disease and ailments. People need a mineral source that provides 60 or more minerals that are easily absorbed and assimilated by the body - plant derived minreals