We are a group of highly experienced, inspirational and motivational studio instructors who know that exercising effectively does not require spending hours in the gym to achieve your goals. Our studio classes will be fun but effective. At "The Studio" our fitness classes are suitable for complete beginners to successful athletes; you'll be training side by side and pushing each other to your own limits. THE STUDIO will be offering a wide variety of classes for every level of fitness which are: • Spin • Studio Boxing • Studio pump • Kettle bells • Bootcamp • HIT training • Yoga • Legs Bums n Tums • Ladies circuits • Running specific • Strength and Conditioning circuit • Circuits • Fast Abs • Pilates Stop making excuses. Start to see results today! THE STUDIO will also be hosting SPORTS SPECIFIC sessions for you athletes out there looking to get that edge!!