Jiu Jitsu Classes

08/06/2020

Traditional Japanese Jiu Jitsu Jitsu is a martial art based on the traditional styles of Jiu Jitsu that originated and developed in medieval Japan. ​ It is a progressive martial art that offers a means of personal and physical development, as well as an effective system of self-defence. We teaches the modern and unique Shorinji Kan system of Jiu Jitsu. With over 3000 active members and several hundred instructors - including specialists in modern sport forms, traditional forms, weapons training, first Aid and Shiatsu, The Jitsu Foundation is the largest single-style Jiu Jitsu organisation in Britain. JUNIOR JIU JITSU We offer jiu jitsu classes to children from age 4 years+. Our junior jitsu classes focus on developing the important foundation blocks for further study of jiu jitsu. ​ Classes are fun, physical and help beuild confidence in young people. ​ Our junior classes are held on Wednesdays 17:30-18:30. SENIOR JIU JITSU Our adults jiu jitsu classes take place on Monday evenings 20:00-21:30. ​ Beginners are always welcome to these sessions, which are specifically non-intimidating and welcoming. ​ Regular training can help to improve strength, fitness, flexibility, co-ordination and posture. Moreover, most people find over time that Jitsu improves their self-esteem and self-confidence.