My name is kirsty. I am a level 4 personal trainer, specialising in injury, back pain, pre/post natal, obesity and diabetes with exercising. I have a home gym that clients can come to if they wish something more private. I also work out of Sports Direct Fitness in Colchester and if you are a member there I can work with you whenever you like. I am not a personal trainer that likes to beast their clients until they cant move - but you will work all your muscles and get that body functioning in the way its meant to.