Stress Management
Tranquil Times stress management courses in Shrewsbury, Shropshire. Tranquil Times is a stress management course with a difference. It looks at the root causes of stress and helps individuals understand why they react to situations which others would take in their stride. Aimed at individuals who want to understand their stressers and find suitable solutions in order to enhance motivation, personal and working relationship and gain an understanding on how to manage stressful situations.Tranquil Times stress management courses can be held on your own premises and adapted to suit your company requirements.   Full or half-day courses are available at an affordable price. All our courses include a comprehensive workbook along with tools and techniques to take away. Refreshments and a healthy and hearty lunch are included.