Caroline Henshaw Counselling Services
Therapy & Counselling
Winchester
, Winchester
, Hampshire
Business profile
Caroline Henshaw Counselling
I am an experienced counsellor and a registered member of the BACP, based close to the centre of Winchester. I offer both in-person and online counselling to adults and young people aged 18+ from Winchester and the surrounding areas. I am committed to providing compassionate and effective support to people experiencing anxiety, depression, low self esteem, trauma symptoms, bereavement, relationship difficulties and many other issues. I'll help you make sense of your experiences in a warm, supportive and non-judgemental space. Together we'll explore and untangle your thoughts and emotions so that you can begin to understand the root cause of your challenges and develop coping strategies to move forward.
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Testimonials
Words from clients
"Whatever your reasons for taking counselling I highly recommend Caroline. She provides a safe non judgemental space, and leads from you. She allows you to go through things in your own time and provides activities for you to breakdown your emotions if needs be. She's is a wonderful counsellor and I wouldn't be where I am without her."
Words from clients
"Counselling for me was a scary prospect. I was at the lowest I'd been with a lot of unresolved and misunderstood aspects in my life. Caroline's warm and gentle nature helped me to explore issues from my childhood and current employment that I'd never spoken about before with others. I felt heard for the first time in my life. The emotional weight lifted as she worked patiently with me to help me understand myself and my emotions, accept my feelings and develop self-compassion, and I ended my sessions feeling more able to cope with the stressors of life and myself again. I would highly recommend Caroline to others; I can't thank her enough for helping me to feel empowered and nurtured."
Words from clients
“In my weekly therapy sessions with Caroline, not only has she guided me out of a dark period, where I wanted to end my life, but she gave me the tools I need to face life's challenges. I feel equipped to deal with the ups and downs that I might face moving forward.”
Words from clients
"Caroline provided me with counselling sessions following what had been a very traumatic period in my life. I feel that I have benefited hugely from the support I received from her and I would have no hesitation in highly recommending her."