If you want to feel healthy without the need of going to a gym, give yoga a try. There are many different forms of yoga and they can all help in different ways, for example with Bikram Yoga you burn more calories due to the heated environment whereas Warm Yin Yoga is a deeply meditative style of yoga consisting of floor postures which helps with flexibility Business hours Monday - Friday 9:00 am - 9:00 pm Saturday - Sunday 9:30am-7pm