IH Soft Tissue Therapy is your trusted partner for Sports Massage and other Soft Tissue Therapies

We specialize in delivering personalized treatments to meet your unique needs. Everyone should have the chance to move freely without pain.... This is our belief, at IH Soft Tissue Therapy we work with you to help build confidence in your movements, test your limits and address those pesky niggles!! Whether you are struggling with chronic pain, dealing with niggles from work-related pain or training for your next big competition, we've got you covered! We'll work together to help tailor a treatment plan and course of action that suits your goals and needs. What to Expect with IH Soft Tissue Therapy.... A Full and thorough assessment A unique and varied treatment plan Understanding of your body and pain Aftercare follow up and advice Goal driven treatments What we offer at IH Soft Tissue Therapy.... Sports Massage/ Deep Tissue Massage Dry needling/ medical acupuncture Myofascial Release Dry Cupping Kinesiology Taping Remedial Exercises/ Strength & conditioning