Ideal Fitness Massage for relaxation in the comfort of your hotel, home or office - Ideal Fitness travel to you. Ideal Fitness Massage treatments are always individual and are an excellent way to rejuvenate tired muscles and clear your mind.Ideal Fitness Sports Massage is a deep tissue massage specifically for the mnagement of excessively tight muscles. This type of massage will loosen your tight muscles allowing for greater movement and less pain. At Ideal Fitness it is essential to carry out an assessmet prior to all treatments. Ideal Fitness treatments usually take between 30 and 75 minutes.Your Ideal Fitness TherapistPremier Diploma in Fitness Training and Sports TherapyIIHHT Diploma Sports TherapyIHBC Certificate in Body Massage