Kirsty Jones Personal Training
Cornbrook, SY8 3QQ
Ludlow, Shropshire
Business profile
Personal Trainer offering One to One Training at Home or the GymKirsty Jones Personal Training offers you one-to-one training in the comfort of your own home or at my private studio in the Clee Hills, near Ludlow, Shropshire. Whether you are new to fitness and out of shape or have been training for years and want to improve your results, I can offer you a personalised fitness programme and motivate and guide you through it. Using specialist testing and monitoring equipment and my expertise together we can achieve your goals.Offering tailor-made training programmes and coaching to meet your needs, ranging from: body sculpting, core training, toning and conditioning, to: weight management, back care, flexibility and mobility. Also specialising in sports-specific training and fitness testing.Member of Register of Exercise Professionals(Advanced Instructor level 3)RSA Teaching Exercise to MusicBTec Sports Studies in Fitness TrainingAdvanced Sports Studies in Human Performance.YMCA Personal Trainer Award 2004Exercise and Fitness knowledge (Level 2 and 3)Gym TrainingCircuit TrainingClient AppraisalAdvanced Gym TrainingSports ConditioningExercise and NutritionFirst Aid at Work