Exerca are a team of top-class Personal Fitness Trainers.They specialise in weight loss, toning, cardio fitness and injury rehabilitation so whatever your requirements, they have the expertise.Exerca work very closely with clients, managing and overseeing all aspects of training including fitness, nutrition and rest periods.Exerca undertake the following:Weight Loss Muscle Growth Toning Cardio Fitness (10k, Marathon) Injury Rehabilitation Sports Massage Nutritional Guidance Bespoke Gym Design