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18 Market Street, NG13 8AP Nottingham, Nottinghamshire  Show map  Hide map

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Monday to Wednesday 09:00 - 20:00 Thursday to Friday 09:00 - 17:00 Saturday to Sunday Closed

psychological therapies cognitive behaviour therapy depression therapy psychological therapy near me anxiety treatment

As an NHS employee you can access psychological therapies " I remember the exact moment when the enormity of the Covid-19 crisis dawned on me. In the days before the pandemic was even called a pandemic, I was sitting in a hastily organised meeting of senior hospital colleagues. We were thrashing out how we might respond if the terrifying scenes emerging from northern Italy were to be replicated in our hospital. A critical care consultant stood up and said: "People have to understand that we are entering a war zone - we have to adapt accordingly." There was a moment of stunned silence in the room. From somebody else these words might have seemed melodramatic, but from this wise, well-respected doctor, they struck a sobering chord." NHS staff are suffering from 'moral injury', a distress usually associated with war zones | Coronavirus | The Guardian ) When you read articles like these it is really hard as a professional caught up in that experience, what should you be doing to counter the impact of this pandemic on your health. Day to day you are dealing with this as you either continue to work or if off sick, trying to get back to some order in your life and a feeling of hope and resilence. Many hospitals have in place employee assistance schemes and companies like Silvercloud (Wellbeing App (practitionerhealth.nhs.uk) and Headspace have made their apps available, which can help some. What if you want to talk to someone, a person trained and who understands not just what can be done but why it matters so much. Because when helping others becomes damaging to ourselves, the very core of our motivation as a professional, that identity, can feel crushed. We can can speak to you professional to professional. There is a route back to order, there is hope, you can build back your resilience and really importantly you can make sense of what has happened to you. Where there is trauma, grief, anxiety or depression, there are effective therapies. Read more...

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Trent PTS employ trained accredited psychological therapists, often called counsellors or cognitive behavioural therapists or psychological well-being practitioners. Our therapists assess and provide therapy for depression, anxiety, trauma, phobias, sleep problems, stress and problems that do not require being seen in secondary mental health care. We work to NHS national standards and are monitored by the NHS. Our Services are free to people living in Nottingham or Nottinghamshire.

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