Personal Training services in Swindon. Based at a fantastic facility where we have all the equipment you could ever need, I offer Personal Training services. My focus and expertise is on human movement. Beginning a training programme with me will achieve your aesthetic goals but also look much deeper into how your body functions and performs. I look at optimising function, through gait analysis, hands on movement corrections and myofascial release techniques to develop a body that will move pain free through a large range of motion. I deliver body weight based strength routines. After all, if you can't competently lift your own weight what right have you to lift external weights? When you have reached a level of body weight competency we will begin to incorporate strength and conditioning principles into your program to make you explosive and strong. Throughout your training I use a lot of kettlebell work focussing on its ability to manipulate the forces of nature (gravity, ma