Whether you want to lose weight, build muscle, prepare for a sporting event or just move better; our team will give you all the support you need to achieve results. Sussex Performance Centre was founded to create the most effective personal training facility on the South coast of England. Our aim is to fully equip our clients for life in and outside of the gym or at their chosen sport. We leave nothing to chance, using training and nutrition methods that produce results each and every time. Our training packages supply you with the tools to make positive steps, ensuring that you leave our gym feeling happier, healthier and more confident.