Inner Gold Therapy | Compassionate Counselling & Hypnotherapy in Milton Keynes

Hi, I’m Cathy, a qualified therapist based in Milton Keynes. I offer in person sessions in Central Milton Keynes, or online sessions. I have over 15 years of experience supporting people to navigate life’s challenges. At Inner Gold Therapy, I provide a warm, supportive space where you can explore your thoughts and emotions without judgment. Whether you’re struggling with anxiety, low mood, low self-esteem, stress, bereavement, or life transitions, I tailor therapy to suit your unique needs. I integrate Person-Centred Therapy, CBT, Psychodynamic Therapy, and Hypnotherapy to help you develop self-awareness, resilience, and lasting emotional wellbeing. If you're ready to take the next step toward a more balanced and fulfilling life, I’d love to support you on your journey. Get in touch today to book a session.