Sports Massage & Deep Tissue Massage

01/01/1970

  What is Deep Tissue Massage? Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.Who is it for?If you are suffering from back pain from over doing it in the garden at the week end, or from  in the office, a DeepTissue Massage will certainly help to alleviate the .If you've twisted an ankle, had a whiplash injury or , Deep Tissue Massage will help speed along the .If you love your sports and suffering from tight muscles, sore joints or lacking in flexibility, Sports Massage will help to get you back in top condition again.