Mindfulness and Movement
Alternative Health Care
Corsbie Close
, IP33 3SU
Bury St Edmunds
, Suffolk
Business profile
Alexander Technique Teacher
Alexander Technique is an educational and mindful approach to health. It works where other therapies and conventional methods have failed. It has been used for over 100 years and is better known for it's benefits for those with back pain, where clinical trials have proven it to be successful and as such recommened by the NHS. However, it's approach will improve wellbeing in all and is valuable at any age. The Technique allows the individual to explore their subconscious habits that are causing them harm and this is what generally impedes other methods. It is impossible for someone to change something that they are not aware of and unable to feel even when pointed out, it takes the skilled hands of an Alexander Teacher to assist in the readucation of the neuromuscular system which is required to overcome many problems of today's society.
Sound Therapist
Sound Therapy is a theraputic application of sound which helps to bring harmony to the body. It is extremely relaxing and can be of huge benefit to those living a hectic lifestyle as it is like a massage with sound and those who try it generally have a great feeling of wellbeing after sessions. It will not alone change subconscous behaviour that one will be unaware of, but it is a useful addition the The Alexander Technique for those who truly wish to commit to improving their health. Sound Therapy is a theraputic application of sound which helps to bring harmony to the body. It is extremely relaxing and can be of huge benefit to those living a hectic lifestyle as it is like a massage with sound and those who try it generally have a great feeling of wellbeing after sessions. It will not alone change subconscous behaviour that one will be unaware of, but it is a useful addition the The Alexander Technique for those who truly wish to commit to improving their health.
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