Rehabilitation and Wellness advice
 In addition to receiving chiropractic adjustment and mobilisation, patients are often given aftercare advice and some home exercises to do. This can involve stretching of particular muscles or muscle groups or strengthening exercises; advice on posture; sleeping position, heat/cold therapy and general wellness/lifestyle advice. Although patients are advised that they should take things easy following a chiropractic treatment, they are also encouraged to keep as mobile as possible (and reasonable, in the circumstances of the presenting complaint).