counselling
How can Counselling help you? Counselling is a safe and confidential space where you can spend time for you. It is a space that is designed to build trust and help you work through your thoughts and feelings "IM A NATURAL WORRIER" We all have those times when thoughts, worries and concerns race through our minds. Mostly the plan is just wait it out or distract ourselves but they linger causing us discomfort and pain that we just wish would stop. Spending time, reflecting with a Counsellor and learning new thinking and feeling habits can lead to these thoughts and feelings not having as big an impact on your life and allow you to move forward with the life you want Martin will work with you in a way that best suits you, to help you regain control of yourself. Martin Barr is a qualified and practicing counsellor and a member of the BACP. His experience is wide ranging working with issues from grief, loss and anxiety to domestic violence, trauma and addiction.